The mindfulness meditation is held weekly for people to learn the basic skills of concentration.
Meditation may benefit people with spiritual and mental health support.
Sessions are free and are held on every Thursday from 2.30pm to 3pm in the Dandenong Hospital at the Sacred Space. No bookings required.
If you require additional assistance to participate, please get in contact with us.
Sessions held every Thursday from 2.30pm to 3pm
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